What’s the difference between Cacao and Cocoa?

What’s the difference between Cacao and Cocoa?

Cacao VS Cocoa

By buying pure cacao powder instead of processed cocoa, you get all the benefits of the fruit. It is the most natural way to eat chocolate. While if you consume processed cocoa you get more ingredients than just cacao, you have sweeteners, chemicals, dyes, milk or just some percentage of the cocoa being the minimum. #cacaomae

Cacao Powder

  • Has more calcium than cow’s milk.
  • It’s a superfood.
  • 40 times more antioxidant than blueberries.
  • Largest source of iron and magnesium in the world.
  • Lasts longer.

Cocoa Powder

  • Highly processed.
  • Contains pesticides.
  • Contains sugars.
  • May contain traces of dairy and hydrogenated oils.
  • Lasts less.

By buying pure cacao powder instead of processed cocoa, you get all the benefits of the fruit. It is the most natural way to eat chocolate. Lasts longer because it’s pure and it is perfect for diabetics, allergies among others.

What you can do with a traditional processed cocoa you can do with cacao powder, hot or cold chocolate, pastries etc. While if you consume processed cocoa you get more ingredients than just cacao, you have sweeteners, chemicals, dyes, milk or some the percentage of cocoa is the minimum. But when you consume cacao powder you get all the nutrients, vitamins of the cacao.

Note: you should consider that when you get a natural cocoa powder, try to make it 100% cacao and that has no other ingredients.

By buying pure cacao powder instead of processed cocoa, you get all the benefits of the fruit. It is the most natural way to eat chocolate. While if you consume processed cocoa you get more ingredients than just cacao, you have sweeteners, chemicals, dyes, milk or some the percentage of cocoa is the minimum.  

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